-4 minLiving Yoga15 Things To Do During Hoover Season and WhyI used to call the holidays Hoover Days... What's Hoover Season or Hoover Days you might ask? This is the time of year if you have parted...
Vikky Santana3 minHow to Teach Yoga5 Common Myths About Yoga Teacher TrainingOur 200-hr in studio yoga teaching certification is starting March 1, 2021 at Evolution Yoga in Coconut Creek, Fl. Here are the top myths...
Vikky Santana5 minLiving YogaDon't Judge Someone Because They "Sin" Differently Than YouAnd today's topic is don't judge someone because they sin differently than you. This is a pretty big topic and Covid -19 seems to have...
Vikky Santana4 minLiving YogaTriggeredMy daughter used to say, "I'm triggered" when she felt a pang of anxiety based on an external source. We would laugh it off at the moment...
Vikky Santana5 minLiving YogaIntegrity - Doing the Right Thing Even When No One Is WatchingDo the right thing even when no one's around. Ever blame someone's behavior on circumstances, technology or another person's behavior? If...