Vikky Santana4 minLiving Yoga10 Common Yoga Myths DebunkedYoga is a journey of self-discovery and well-being, but but you wouldn't know it by what you see in the Western yoga room or social...
Vikky Santana5 minLiving YogaToxic Positivity and YogaToxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. While there a
Vikky Santana4 minLiving YogaAre You Giving Up Or Are You Surrendering?And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." -Anais Nin On April 29, my...
Vikky Santana3 minYoga Life StyleHow To Avoid Cuts Under the Big Toe in YogaSound Feet / Sound Practice - Vikky Santana Ever hear of "Ashtanga toe?" Trust me it's nothing like "yoga butt." If you've been...