Vikky Santana3 minWomen's HealthThe Power of Belly Breathing in Chronic Pain ReliefHello there! Vikky here, your go-to expert for all things related to yoga, breath, and meditation for chronic pain management. Today, I...
Vikky Santana3 minManage Your Chronic PainPain Management Hack Muscle vs. Fascia Pain and Gua Sha MethodHello, beautiful souls! It's Vikky here, your trusted guide for all things yoga, breathwork, and meditation. Today, I have a pain...