Hola Yogis!
Welcome and thank you for visiting my page! My journey to yoga wasn't an easy one. Growing up as a first-generation Latin girl in a rough household, and part of the Gen X generation, I faced challenges that many would find unimaginable. From not speaking English until I was six years old to surviving my mother's drowning at age 16, illness, and a brutal childhood, my path was filled with hurdles. But through it all, yoga has been my saving grace. It's more than a practice; it's a way of life that has guided me through the darkest times. Now, as a veteran yoga teacher, my passion is sharing this transformative power of yoga with you. Together, we can find our way through this world, connecting with inner strength, peace, and purpose. Thank you for being a part of this journey. Namaste.
All About Me
Welcome, I'm Vikky Santana, and my passion for yoga has been a lifelong journey that spans 37 incredible years. At 58 years old, I'm not only a yoga teacher but also a mother of one and a post-menopausal woman. These experiences have shaped my philosophy, enabling me to teach tens of thousands of classes over the past 13 years.
Why is this important? Because my specialization isn't just about yoga poses and sequences; it's about teaching that emphasizes safe alignments , proper breath work and mindful exercises to create a pain-free experience in the yoga room that extends into your life. I firmly believe that women, particularly after the age of 45, have distinct demands and needs that differ from men. This understanding guides my teaching, and I focus on each individual's unique requirements.
Being a woman and experiencing life's many stages has given me an intimate understanding of the challenges and transformations we face. This insight enables me to connect with my female students, recognizing and addressing their specific needs with empathy, care, and wisdom.
My extensive repertoire includes Meditation, Hot Yoga, Vinyasa, Yin and Raja Yoga. In addition, I provide thai Body Work and Reiki healing. Whether you're new to yoga or an experienced practitioner, I'll guide you with precision and heartfelt understanding. With me, yoga is more than a physical practice; it's a path to self-discovery, healing, and empowerment.
My classes are more than just poses and stretches; they're a balanced blend of strength, flexibility, mindfulness, and joy. I'll challenge you, support you, and most importantly, understand you. Yoga, in my studio, is a nurturing journey that encompasses mind, body, and spirit.
Whether we're on a paddleboard, the golf course, online or in a studio class, we're not just practicing yoga; we're embracing a lifestyle that celebrates ease, comfort, and well-being.
In a world where generic, one-size-fits-all often prevails, I offer you a yoga practice that acknowledges and honors your uniqueness. Learn to practice yoga with ease and comfort. Embrace your journey, honor your body, and transform your life with me.
Get in Touch
6814 N State Road 7, Coconut Creek, Fl. 33073
