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Join date: Apr 2, 2021
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Mar 21, 2024 ∙ 2 min
Master Yoga Twists: Tips from a Seasoned Yoga Teacher Training
Yoga twists are a fundamental aspect of practice, offering numerous benefits, including improved digestion, spinal flexibility, and...
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Dec 14, 2023 ∙ 4 min
Embracing Self-Guidance in Your Yoga Practice
In the world of yoga, the allure of seeking wisdom from various gurus and teachers can be strong. We often embark on our yoga journey...
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Nov 27, 2023 ∙ 4 min
10 Common Yoga Myths Debunked
Yoga is a journey of self-discovery and well-being, but but you wouldn't know it by what you see in the Western yoga room or social...
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Vikky Santana
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