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Join date: Apr 2, 2021
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Posts (38)

May 14, 2025 ∙ 3 min
Hot Yoga or Human Crockpot?
Let’s be real—sweat is sexy in a yoga class… until it’s not. If you’ve ever stepped into a room that felt like Florida in August with no...
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May 12, 2025 ∙ 3 min
Why the Heat Might Be Sabotaging Your Yoga Practice
Have you ever entered a yoga studio that felt more like a sauna than a peaceful retreat? If so, you are not alone. Hot yoga has become...
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Apr 29, 2025 ∙ 2 min
Do You Need a Yoga Instructor or a Yoga Teacher? Here's How to Know.
When you step onto your yoga mat, what are you really searching for? Are you looking for movement , sweat , and flow ? Or are you...
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Vikky Santana
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