Yoga Retreat
Just for Women
Yoga. Sisterhood. Soul Shift.
April 13 - 18, 2026
Holding it all together? Showing up for everyone else, and leaving yourself for last? Maybe your yoga practice has started to feel like another performance chasing poses, forcing breath, trying to look the part. But something’s stirring now.
A call for truth. For movement that feels like medicine. For space to just be. This retreat is your turning point.
A chance to rebuild from the inside out, in a room full of women who are done pretending. I’ll guide you through this journey.
This isn’t a vacation. It’s a reckoning - with love.
Early in my yoga journey, I went to my very first yoga studio. I didn’t even know yoga studios were a thing. I had only practiced at home—with a (clears throat) VHS tape.
So when I found a studio, I was thrilled at the opportunity to meet others who practiced yoga! I thought I’d walk into a community, feel the energy, and finally belong somewhere.
But that first visit? It set the tone for everything I now do as a teacher.
When I walked in, the front desk staff just checked me in and took my payment. No smile. No eye contact. No welcome. I stepped into the room not knowing what to do, where to put my mat, or even if I was in the right place. The teacher was chatting it up with her regulars, and I felt invisible.
You get the gist.
That day, I made a promise:
If I ever got the chance, no one would feel invisible or unwelcome in my presence. (That was 20 years before starting to teach.)
Welcome to the Sistahood of the Yamas.
Take a Peek at Your
Next Retreat
DAY ONE: THE COURAGE TO BE GENTLE Theme: Ahimsa (Non-Harming) 3:00 PM – Arrival & Check-In Arrive and settle into your room. 4:30 PM – Optional Gentle Yoga Flow A travel shake-off flow: hips, breath, and grounding. 5:30 PM – Retreat Orientation (Led by Staff) Retreat logistics, meal times, excursions, and safety info. 6:30 PM – Welcome Dinner A beautiful meal shared in community. Nourishment and connection. 8:00 PM – Fire Circle: "Let That Sh*t Burn" Ritual
DAY TWO: YOUR WHOLE TRUTH AND NOTHING BUT YOUR TRUTH Theme: Satya (Truthfulness) 7:00 AM – Morning Yoga: The Alignment of Integrity Functional flow to feel what’s real and build strength with honesty. 8:00 AM – Meditation: Where Am I Not Being Honest with Myself? A guided sit on inner inquiry. 8:30 AM – Breakfast Eat like you love yourself. 10:30 AM – Philosophy Circle: Truth as a Practice Unpack the layers of Satya in body, speech, and mind. Journal + discussion. 12:30 PM – Lunch + Free Time Nervous system reset. Swim, nap, or wander. 3:00 PM – Pose Workshop: Truth in the Body Learn to feel alignment, not force it. Hands-on feedback and exploration. 6:30 PM – Dinner Best convos are at the table with Sista’s. 8:00 PM – Raja + Yoga Nidra: The Quiet Truth Stillness and surrender.
DAY THREE: ONLY SPEND WHAT YOU WANT TO KEEP Theme: Brahmacharya (Conservation of Energy) 7:00 AM – Meditation: Spending Wisely Check in with your energy habits. 7:30 AM – Breakfast Fuel up with intention. 8:45 AM – Full-Day Excursion (Included in the Price): Hot Springs + Mountain Views Nature teaches Brahmacharya best. Local artisan shopping, soaking, and surrender. 5:00 PM – Return + Freshen Up Shower, journal, rest. 6:30 PM – Dinner Nothing rushed. Nothing performative. 7:30 PM – Raja + Yoga Nidra: Energy, Recycled Allow it all to settle.
DAY FOUR: WHAT IF YOU LET IT GO? Theme: Aparigraha (Non-Coveting) 7:00 AM – Morning Yoga: The Shape You’re In Is Enough Practice that resists comparison. 8:00 AM – Meditation: Empty Hands, Full Heart Releasing the grip of needing more. 8:30 AM – Breakfast Eat without urgency. 10:30 AM – Philosophy Circle: Letting Go of What Isn’t Yours Attachment, control, and the freedom of release. 12:30 PM – Lunch + Free Time Let it be light and loose. 3:00 PM – Pose Workshop: Un-Gripping in the Details Effort without force. Support without tension. 6:30 PM – Dinner Simple joy. Big flavor. 8:00 PM – Raja + Yoga Nidra: The Luxury of Less No chasing. Just resting.
DAY FIVE: NOTHING TO PROVE, NOTHING TO TAKE Theme: Asteya (Non-Stealing) 7:00 AM – Morning Yoga: Root Into What’s Already Yours No proving. No performing. Just claiming what is yours. 8:00 AM – Meditation: I Am Enough, I Have Enough Cut the cords to internal lack. 8:45 AM – Breakfast Savor simplicity. 10:30 AM – Philosophy Circle: The Theft of Self-Doubt 12:30 PM – Lunch + Free Time Let your energy stay with you. 3:00 PM – Pose Workshop: Taking Only What You Need Refinement over excess. Learn the difference. 6:30 PM – Dinner A closing meal. Stay full. 8:00 PM – Final Fire Circle + Mask Ritual: I Take Myself Back
Memories Of Our 2024 Retreat
* Airfare tips and spa services not included in room pricing
* Three meals a day, excursion and room included in price
The Accommodations are Soooo Yummy
Meet Your Host
Hi, I’m Vikky. I’ve been practicing yoga for 37 years, teaching for 14, and building poses from the inside out long before that was trendy. I curse sometimes, drink Diet Coke, and believe that movement, sisterhood, and honest conversation can change a woman’s life.
This retreat isn’t about escaping your world. It’s about finally arriving in it — fully.
It’s about coming home to the parts of you that have been quietly waiting to be seen, held, and honored.
We’ll move with purpose. Rest without guilt. Laugh until we cry. Breathe like it matters.
This is sacred space — and it’s also real as hell.
If something inside you is whispering yes, I’ll meet you there.
In the jungle. On the mat. In the moment.