Take an inward journey to the deepest recesses of the mind. If you enjoy my guided meditations at the studio, you'll love taking me with you wherever you go. Classic traditional yoga nidra set with a relaxing ambient background.

Even in this world of yoga where forgiveness is spoken of, we find ourselves struggling to recognize, reconcile and release. This guided meditation helps you find forgiveness to speed up the process of healing.

Take an inward journey to the deepest recesses of the mind. If you enjoy my guided meditations at the studio, you'll love taking me with you wherever you go. Classic traditional yoga nidra set with a relaxing ambient background.