Applied Yogic Anatomy & Physiology
Are you a yoga teacher who needs a refresher in anatomy or a teacher-in-training who needs to complete an anatomy course for any type of 200-hour certification? Or are you a dedicated yoga student who is curious about how yoga affects your body? If you answered “yes” to any of these questions, this yoga anatomy training is for you!
In this course you will learn:
Learn key anatomical terms and about the nerves of the spine
Myofascial release for the purpose of feeling your own anatomy (includes a practicum for each section of the body)
A breakdown of the makeup of the human body including: bones, cartilage, capsules, ligaments, tendons, muscles, ball and socket joints, and synovial joints
The different movements, rotations, and range of motion for each part of the body
Complete with quizzes and a digital certification upon passing the final test at the end!